7 Steps to Speed Up Hair Growth


On an average, hair grows 6 inches a year. None of us can magically grow long healthy hair overnight. So many of us want long luscious locks but patience is needed in the face of frustrating feats. Time is a reality we all have to face when it comes to growing our hair. The key to speeding up hair growth lies in a good hair care routine. If you follow these steps to healthier hair, growing it out will not be such a problem.

1. Shampoo less

You strip your hair of natural oils when you wash your hair too much. These oils protect your hair. Washing 3-4 times a week is enough. In between shampoos, you can try applying a bit of argan oil for hair growth.

2. Always condition      

If your hair is wet, use conditioner. A good conditioner will restore your hair’s moisture. Your hair should be treated gently so always make sure it is hydrated by conditioning even when you don’t use shampoo.

3. Choose the right shampoo and Conditioner

Following items #1 and #2 will not help if you do not choose the right products for your type of hair.

4. Air Dry

Blow-drying or flash drying is harmful to your hair and may leave it damaged. It causes hair to be frizzy and dry. It is better to gently squeeze the water off your hair with a towel and let it air dry.

5. Trim Regularly

Though trimming the ends of your hair will not help its growth, it will allow hair to grow healthier. Cutting split end prevents breakage in your hair. Eliminating breakage will give your hair more strength as is grows.

6. Apply Treatments

There are many oil treatments to help with the growth of your hair. Some of these oils even promote hair growth. Coconut oil is commonly used. Using argan oil for hair growth is also popular.

7. Consider supplements

Improving your overall health will also promote healthy hair growth. Vitamin E, Vitamin A, and Omega-3 fatty acids will help improve hair’s elasticity, prevent breaking, and release the moisture your hair needs. All of these vitamins and fatty acids are found in argan oil too. Aside from supplements, applying argan oil for hair growth is an added bonus.